Alright, let’s talk about my dive into “tom carrol” – and lemme tell ya, it was a trip!
First off, I stumbled across this concept while digging around for ways to, you know, expand my brain a bit. I’d heard whispers about consciousness exploration and stuff, and “tom carrol” kept popping up. So, naturally, I got curious.
I started by reading up on his stuff. Found a bunch of articles and interviews online. Some of it was kinda dense, to be honest, but I pushed through. I wanted to get a grasp of the underlying ideas before diving into any actual practice.
Then, I figured, “Alright, time to get my hands dirty.” I started with the basic stuff. Meditation was a big part of it, focusing on breath and trying to quiet the mental chatter. It was tough at first, my mind was all over the place! But with practice, I started to get the hang of it. I’d aim for at least 15 minutes a day, usually in the morning before the chaos of the day kicked in.
Next, I explored some visualization techniques. This involved creating mental images and trying to feel them as vividly as possible. I’d imagine myself in different scenarios, exploring different landscapes, interacting with different people. It felt a bit silly at first, like I was just daydreaming, but I stuck with it. And after a while, it became easier to conjure up these mental images and to really feel them.
One thing I tried was keeping a dream journal. I’d write down anything I could remember from my dreams as soon as I woke up. The goal was to become more aware of my dream state and to potentially influence it. Some nights, I wouldn’t remember anything at all. Other nights, I’d have these incredibly vivid dreams that felt almost real.
Here’s where things got a little weird. I started noticing synchronicities in my life. Little coincidences that seemed to have some kind of significance. Like, I’d be thinking about a certain song, and then it would come on the radio. Or I’d be wondering about a particular person, and then I’d run into them unexpectedly. I don’t know if it was just my mind playing tricks on me, or if something else was going on, but it definitely made me think.
Of course, there were plenty of challenges along the way. There were days when I just didn’t feel like meditating. There were times when I got frustrated with the visualization techniques. And there were moments when I questioned the whole thing, wondering if I was just wasting my time.
But I kept at it. I reminded myself why I started in the first place – to expand my awareness and to explore the mysteries of consciousness. And I told myself that even if I didn’t get any profound insights, at least I was learning something new and pushing myself outside of my comfort zone.
So, what did I get out of all this? Well, I’m not going to pretend that I had some earth-shattering revelation. But I did notice some subtle changes in my perspective. I felt more present and more aware of my surroundings. I felt more connected to myself and to the world around me. And I felt a greater sense of wonder and curiosity about the universe. It’s like, I’m still the same old me, but with a slightly different lens through which to view things.
Here are a few things that I found helpful:
- Consistency is key. Even if you only have a few minutes a day, try to stick to a regular practice.
- Don’t be afraid to experiment. Try different techniques and see what resonates with you.
- Be patient. It takes time to develop these skills. Don’t get discouraged if you don’t see results right away.
- Find a community. Connect with other people who are interested in this stuff. It can be helpful to share your experiences and learn from others.
Look, I’m no expert on this stuff. I’m just sharing my own personal experience. But if you’re curious about “tom carrol” or consciousness exploration in general, I encourage you to check it out for yourself. You never know what you might discover.
